About

I live in Ottawa, Canada with my husband and our dog Charlie. I work for the Public Service, and I have been a vegetarian for 16 years. In the last 5 years, I have started to understand that what we eat effects us, through mood, weight and positive thoughts. I am now cutting out all animal products from my diet, in an attempt to live a life of compassion, and to do what I can to help this small planet of ours. I also love letting people know that the secret to happiness may be as simple as what we put in our bodies.

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